Changing Seasons: Motivation for FALL!

Talk Healthy to Me - A podcast by Brynley Joyner - Mondays

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it's September already?!!? HOW? Leaving summer & transitioning into Fall time is so bittersweet for me, but I am excited to dive into an episode on:-things I learned from summer-how I am getting motivated for Fall-how to handle Seasonal affective disorder (SAD)-my goals for the Fall monthswishing you all the best month ahead !!! xoLinks + Socials:IG: https://www.instagram.com/brynley.joyner/?hl=enYoutube:  https://www.youtube.com/@brynleyjoynerTiktok: https://www.tiktok.com/@brynandluMy app: https://brynleyfitness.app (7 day free trial)Kaizos Coco: https://kaizos.co (code: HEALTHY25)Honey Swim:  https://honeyswim.co (code: BRYNYOUTUBE)