FREE wellness practices to do TODAY + what's actually worth investing in!
Talk Healthy to Me - A podcast by Brynley Joyner - Mondays
Send us a text today Lukas & Bryn chat through their favorite FREE wellness modalities that have been transformative in their life. Then they dive into the wellness tools they believe are worth investing in like: sauna, ice bath, castor oil, red light, etc. here are links to everything they talked about: Book recs: https://www.amazon.com/shop/brynleyjoyner/list/ZXKNDRHZLV5K?ref_=cm_sw_r_cp_ud_aipsflist_E8GB6ZKK2NB7D628QYJ9 Redwood sauna: Boncharge Red Light: https://us.boncharge.co...
