Maximize Your Day (a challenge)

Talk Healthy to Me - A podcast by Brynley Joyner - Mondays

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hey friends!! today we are talking about how to maximize your day; I have come up with a fun lifestyle challenge that I am going to start Aug. 1 and want to invite you all along too! It is meant to help you maximize your day, live purposefully, stop procrastinating, cultivate work-life balance & just enhance your life!Links + Socials:IG: https://www.instagram.com/brynley.joyner/?hl=enYoutube:  https://www.youtube.com/@brynleyjoynerTiktok: https://www.tiktok.com/@brynandluMy app: https://brynleyfitness.app (7 day free trial)Kaizos Coco: https://kaizos.co (code: HEALTHY25)Honey Swim: https://honeyswim.co (code: BRYNYOUTUBE)