51. 失眠/睡不著 Insomnia: What To Do When You Can't Sleep

In this episode, we talk about the common reasons for having difficulty falling asleep at night and what I do when I can't sleep.我們來聊聊為什麼會失眠、睡不著的時候會做什麼吧！ ► Video Version of this episode(Chinese & English Subtitles): https://youtu.be/5Mmw7EYOsg0 ► Download the PDF Study Sheet (Transcripts in Traditional & Simplified Chinese with Bopomofo) on my Patreon https://www.patreon.com/TalkTaiwaneseMandarin ► Episode Page https://talktaiwanesemandarin.com/2021/09/29/51/ ► Buy me a coffee to support me 請我喝杯咖啡 https://ko-fi.com/abbychen ► Instagram : @TalkTaiwaneseMandarin.podcast https://instagram.com/TalkTaiwaneseMandarin.podcast ► Join my newsletter and receive more Mandarin lessons and learning tips for FREE: https://mailchi.mp/1d7c264d510a/ttm-newsletter *If you enjoy my podcast, please give me a 5-star rating on Apple Podcasts 如果你喜歡我的節目，請給我留下五顆星⭐ Powered by Firstory Hosting