Tam Kaur Mindset: You Are The LOVE Of YOUR LIFE

In this episode of Talk Twenties, we sit down with Tam Kaur to explore her transformative journey from a shy individual to a self-love advocate and successful YouTuber with over a million subscribers. Tam shares the process of writing her self-development book, her strategies for breaking through on YouTube, and how she grew from 2K to 1 million subscribers in just six months. We dive deep into the importance of setting boundaries, overcoming narcissistic abuse, and cultivating intrinsic confidence. Tam also discusses the role of self-love in relationships, why she quit dating for a year, and her insights on healing after breakups. Whether you're looking for inspiration in your personal growth journey or tips on succeeding in the digital world, this episode is packed with actionable advice and empowering stories. Host: Gaby Mendes Guest: Tam Kaur  Email the team at [email protected] - we love hearing your stories! Listen and follow Talk Twenties on all platforms:  https://linktr.ee/talktwenties 💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com (AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs. Chapters 0:00 - Intro to Tam Kaur 1:00 - Why Tam Wrote Her Self-Development Book 3:00 - The Process of Writing a Book 4:00 - Holding the First Hard Copy 5:20 - Inside Tam’s Camera Roll: 1 Year Ago 6:50 - Tam’s YouTube Journey to 1 Million Subscribers 8:18 - Mindset to Continue YouTube Despite Slow Growth 8:57 - Tam Kaur’s YouTube Success Formula 9:25 - Biggest Tips for Aspiring Self-Development YouTubers 12:00 - Inspiration vs. Individuality in Content Creation 14:05 - Breaking Down Self-Love and Tam’s Book 17:00 - Love Languages for Yourself 21:20 - Having a Self-Love Year: Quitting Dating 22:00 - Narcissism vs. Self-Love 23:50 - Setting Boundaries & Avoiding People-Pleasing 29:00 - Realistic Routines for Self-Love and Productivity 30:22 - Tam’s 3 Types of Routines 32:26 - Healing and Self-Development: The Hard Truth 34:53 - Self-Blame vs. Self-Education 36:45 - Breakups: Why Tam Loves Them 38:05 - Mindset Shifts During Breakups 39:20 - Friendship Breakups and Making New Friends 42:35 - Not Allowing Insecure People in Your Life 44:48 - Journey from Shy to Self-Obsessed 45:55 - Extrinsic vs. Intrinsic Confidence 47:05 - Developing Intrinsic Confidence 50:40 - Dating After a Year of Self-Love 53:45 - You Are the Love of Your Own Life 55:30 - Buy Yourself the Damn Flowers 57:05 - Advice to 20-Year-Old Tam