#147 - Reacting to Ricky and a Conversation with Valerie Cohen

Ricky Garard has broken his silence. Sean and Tommy discuss the interview Garard did with Chase Ingraham as his four-year ban from the CrossFit Games season comes to an end. Plus, Women's Lower Extremity CrossFit Games champion Valerie Cohen joins the show to talk about the first year of official adaptive competition in Madison and her journey from a collegiate athlete to the top of the Games podium.