Boz Talks Semifnals and A Competition for the Ages

CrossFit's Competion Director Adrian Bozman joins Sean and Tommy to talk about seeding athletes out of Quarterfinals, why some athletes get moved from one competition to another and the things CrossFit takes into consideration when making those decisions. Plus, defending 45-49-year-old champion Annie Sakamoto stops by the studio to discuss the floor plans for the Age Group Quarterfinals and speculate what the workouts may be.