Fitness with Friends #87 - Mat Fraser

Mat Fraser continues to keep himself busy in his life following his retirement from competition. He talks about the new HWPO app that he and his team have just launched, what it’s like moving into the role of a coach after spending so much time as an athlete, what makes Mal O’Brien such a great athlete and what he thinks about the state of the sport of CrossFit as we head further into the 2022 season.