Hit and Catch #6 - Pop Goes the Elbow and an Epic Cheat Day

Talking Elite Fitness - A podcast by Tommy Marquez & Sean Woodland - Thursdays

The gold medal count is now at 16.  Monster Michael Todd brought home 8 more gold medals this past weekend, but it came at a price. He talks about what happened to his elbow and how he plans on managing it this week.  Plus, with Valentine's Day on the horizon, Michael and Rebecca have a gigantic cheat day planned.  Find out the details on the various treats they plan on consuming on Tuesday.