MACC, Fittest in Cape Town and Age Group Semifinals Preview

Talking Elite Fitness - A podcast by Tommy Marquez & Sean Woodland - Thursdays

The Mid Atlantic CrossFit Challenge and Fittest in Cape Town highlight week two of in-person semifinals action. Sean and Tommy look at the top storylines from each competition and give their picks for the three divisions. The Age Group Online Semifinals begin this weekend. The guys go through the six workouts and take a trip all the way back to 2006 on the mainsite in the process.