What Can I Do When My Child Says "I Feel Sad"

As a parent it is normal to want your child to be happy and have positive experiences. And one of the hardest things to learn is that you cannot make your child happy, and fixing their feelings is not your job. Dr Martha speaks about emotion to help you make sense of what your child means when they say "I feel sad", how to work with the emotion rather than trying to fix it or remove it, and the things to watch out for if sadness is getting stuck around your child and it's not longer a temporary emotion but low mood impacting on their quality of life.Pre-order my first book 'How To Be The Grown Up' here:https://bit.ly/HowtoBetheGrownUpAMZPre-orders are a ‘promise’ between you and me - that I will deliver a book that I think you will love and find useful, and you will support me by promising to buy it first. No money gets taken out of your bank account until the day the book is launched.The Confident Parent course is out! Do you have, or look after, children between the ages of 18 months and 6 years old? The Confident Parent is a practical, video-based course for parents and caregivers from Clinical Psychologist Dr Martha. Over eighty 3-6 minute videos to guide you through the main challenges of the early years (including sibling rivalry). Hosted on Acast. See acast.com/privacy for more information.