#138 - Ellie Salthouse

Ellie Salthouse made the switch from ITU to 70.3 in 2016 and since then has won multiple 70.3's including the 2021 Australian Long Course Championship recently. This week Ellie joins us to tell all about her progression through the sport from a kids 'tryathlon' all the way to now. We talk about the differences she has found between short and long course racing, the challenges the sport faces and which athletes she wants to beat the most. Ellie is a brilliant athlete with a bright future ahead of her with big goals for the rest of the year and ahead. To find out more about Ellie visit: http://elliesalthouse.com/ For more information about MX Endurance: http://www.mxendurance.com   To sign up as a podcast member and get a whole bunch of benefits head to www.mxendurance.com/podcast    Claim your free Off-Season Strength Training Plan: https://mxendurance.com/free-plan   Or check MX Endurance out on Social Media:  Facebook https://www.facebook.com/TeamMaccax/ Twitter: https://twitter.com/mxendurance  Instagram: https://www.instagram.com/mxendurance    For any questions, comments or suggestions send us an email at [email protected]      You can follow James at https://www.instagram.com/bale.james85    You can follow Tim at https://www.instagram.com/tford14    If you want the down low on the PTO then sign up for their mailing list: http://bit.ly/PTOMXEndurance