#54 - What's Up With Lionel Sanders?

Plenty to talk through this week including Ironman Frankfurt which now has Sam Long on the start list! We discuss the changes Sam has made to his 2024 season and what it means for the rest of the year. We also discuss the news that Lionel Sanders will line up next weekend at Ironman Canada and his recent decision to go back to training solo. We then preview the Supertri 2024 season which kicks off this weekend in Boston. New teams, less athletes, more races and no animals! This episode is brought to you by Training House! All your favourite brands in one place! Visit https://traininghouseshop.com now! To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2    Or check us out on Social Media:  Twitter: https://twitter.com/talktriathlon Instagram: https://www.instagram.com/talkingtriathlon   You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14