Slow is Smooth. Smooth is Fast ... 2025 intentions, reflections, & power plays

"You have to put yourself first, not because you matter more but because you're not doing anyone justice when you show up at 60%"Kicking off Season FIVE of Tall Poppy Talk. Join me for a solo-episode, where I reflect on 2024 with a mindset of recognizing all the good things & deciding what habits are best left behind. Spoiler, it's time for me to SLOW DOWN so I can be more intentional, impactful, & overall just enjoy the process more. Happy 2025, thank you for listening!! Please reach out via Instagram, email, or whatever platform you prefer to share your thoughts/feelings on the episode! Listen to the full interview on Spotify, iHeart Radio, or Apple Podcasts. #podcast #2025 #celebrate #confidence #learning #newzealand #aotearoa #mentalperformance #tallpoppytalk #mentalhealthmatters #quote #fyp #2025