Guided Affirmation Meditation

Ready to flood your mind with good stuff? This affirmation meditation has some of my favourite affirmations. Tune in, let them sink into your mind and enjoy! This is bonus episode 4 out of 5. These 5 bonus episodes are all aligned to the teachings in my brand new #1 best selling book, Magnificent Mindset: How to start your day the Best way, written by me, Tara Best.The book explains how our minds function and how certain mindset actions actually work. Meditation, visualisation and affirmations are a key part of that teaching.The digital e-book is available now, with the paperback available Monday 6th February. Get yours here.Check out other documents and resources that support the book here.Connect with me on Instagram here.