Monday Mindset: Change the Way You Worry
Teaching Middle School ELA - A podcast by Caitlin Mitchell

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In today's Monday Mindset, I'm presenting the idea of tipping the scales from anxiety to optimism with a simple, yet profound mental shift! Imagine if, instead of fretting over the direst outcomes, you spent that energy picturing the best possible scenarios! Let's walk through the process of balancing your perspectives to foster a more hopeful approach to life's hurdles. By envisioning the brightest outcomes, you'll lay the groundwork for a more proactive and solution-oriented mindset—prepari...