Monday Mindset: The Only Person You Can Control is You
Teaching Middle School ELA - A podcast by Caitlin Mitchell

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Ever feel weighed down by anger and frustration? In this Monday Mindset, discover practical steps to unburden yourself from negative emotions and foster positive relationships. By focusing on your own journey and not letting others' negativity affect you, you can build a more resilient and fulfilling life. I discuss the common frustration of unmet expectations and the futility of hoping others will change. Instead, I urge you to consider the power you have over your own actions and emotions. ...