Episode 5: Staying healthy as a busy teacher

Teaching is exhausting and trying to maintain a healthy lifestyle can be super overwhelming. In today's episode I am sharing all the things I did my first year teaching to stay as healthy and happy as possible. From the workouts I did to the meals I was eating, I get into lots of different aspects of living a healthy lifestyle. If you are trying to start building healthy habits as the school year begins, this episode is for you!