Sub-six hours sleep may raise type 2 diabetes risk

Experts: a healthy diet can’t compensate for chronic sleep deprivation. ‘Technical issue’ blamed for Facebook & Instagram outage. Bafta games awards judge explains players choice shortlist. Arctic could see ‘ice-free’ days in next few years. Also in this episode:Bafta games awards judge & Evening Standard journalist Vicky Jessop on the six games shortlisted for the players choice prizeWalking lowers early death risk even if rest of day spent sitting downExperts: Menopause is not a diseaseThe electric muscle era is here: Dodge launches Charger Daytona EVFollow us on X or on Threads. Hosted on Acast. See acast.com/privacy for more information.