Mind, Body, Spirit - Part 2

TED Radio Hour - A podcast by NPR - Fridays

We know it's important to listen to our bodies and trust how we feel — but it's not always easy. In part 2 of our series Mind, Body, Spirit, TED speakers explore ideas about movement, pleasure and rest. Guests include choreographer Ryan Heffington, news anchor Lee Thomas, aerialist and educator Adie Delaney and therapist KC Davis. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy