Feeling Like A Burden/Getting Therapy/Parents Invalidating Your Mental Health

TW// Mention of suicide   What is therapy like? Why do we feel like our mental health needs are a burden? What do we do when our parents invalidate our mental health? Why do people feel attacked when someone questions them? We meant to talk about therapy but ended talking about all these things. Enjoy! Socials: @teenagertherapy everywhere teenagertherapypodcast.com teenagertherapy.com