#MindfullMonday - Clarity & Details

Tej Talks: Being Better - A podcast by Tej Singh

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This is a 4 part series exploring topics of Mindfulness, Mindset and how we can train our minds to allow us to excel in Property.No guests, just me, talking to you about different ideas, beliefs and practical tips to upgrade your mindset and over-achieve.(The final episode of this mini-series.)I've loved talking about a topic close to my heart, I've only recently discovered it (5m ago) and it's really changed how I view the world. A combination of Mindfulness and Stoicism, I think is so powerful yet so simple.Implementing it is the hard part, shifting your mindset, attitude and assumptions built over your entire life is a mammoth task. As with anything, break it down, make it achievable and let the compound effect work it's magic.In this episode I talk about mental Clarity, the small details of life and how reflecting on the bigger picture is a vital step in keeping momentum in your life, despite challenges.https://www.tej-talks.com/ebooks - Sign up for FREE content here. Hosted on Acast. See acast.com/privacy for more information.