The 'Secret' to Fat Loss and Weight Gain Is…

Fitness, social media, and mailing lists: learn how to master all of these with Physiqonomics!Aadam is a no-nonsense coach who walked the talk first before solidifying his programs and is living proof that his methods work. What’s the reality of fat-loss? How do we really gain muscle?Building his brand, Physiqonomics, he used his wit & research-backed insight as a fitness writer to grow his socials while coaching clients to achieve their fitness goals. Now, he's at 69,000+ followers on Instagram and 20,000+ readers on his free weekly fitness newsletter, The Vitamin.For the gym rats and health junkies - listen to our riveting talk about his views on the current fads in the fitness community and what it really means to be healthy, mixed with how he builds his brand in the fitness industry.---About your host, Tej:Tej graduated from King's’ College London with a BSc Biochemistry in 2014, he then pursued a career in Medical Education and Marketing. Soon after his second job… he was fired! A moment of relief and freedom was what he felt, not sure what his mother felt when he told her he was jobless at 23…He then went in search of a more ethical path, a business he could set up where the reward was equal to the work put in. “If they are making pounds, why am I making pennies?” - was his thought process, not happy with slow progression and bureaucracy (& having to wear smart shoes everyday). This lead him to opening a Recruitment business (not sure where the ethics went) which doubled in profit every year, for 4 years. He hated it. Golden handcuffs they call it.Fortunately, he used the cash he’d built up from that business, to educate himself in Property Investing. Soon, he’d stopped the business and transitioned into Property Investment full time. He then had a slow start -Purchasing 15 properties in his first 9 months, using over £650,000 of Investor Finance, he built a £1,200,000 property portfolio and created £30,000 of profit from flips. This gave him ‘financial freedom’, but it was the most stressful period of his life. Growing quickly is very painful. He recently made £95,000 from two flips.Let’s not forget that his Podcast grew to be the most-reviewed UK Property Podcast, peaking at 4,000 unique downloads per episode.His Podcast (Tej Talks) now sits at 800,000 downloads in over 120 countries and has 500 reviews, rated 5/5.Tej InvestsTej TalkseLearning Hosted on Acast. See acast.com/privacy for more information.