How to Let go of Misses in Tennis

How do you let go of being frustrated with hitting a bad shot or missing? In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Tammy. Here's what Tammy had to say about his game: "How can I let go of felling so frustrated when I miss shots? I’m a 3.5 player and love the game. When others miss shots or hit unforced errors, I’m super encouraging and positive but when I do it it’s like I am so hard on myself and which effects my performance." Listen to the podcast to hear what Dr. Cohn has to say about coping with bad shots and misses in a tennis game. Resources for Athletes, Coach, and Sports Parents Learn about Mental Game Coaching For Athletes Download our a FREE Mental Toughness Report Read our Sports Psychology Articles Check out our ports Psychology Audio ProgramsS Check out Tennis Confidence 2.0 Audio program *Subscribe to The Tennis Psychology Podcast on iTunes *Subscribe to The Tennis Psychology Podcast on Spotify