26. The Reason You Got Sick In The First Place

This episode is designed to give you clarity on where to focus when it comes to healing your chronic illness. There is so much noise out there about what methods will really move the needle forward, but the truth of the matter is that every single chronic illness has a couple of common threads: systemic inflammation in the body and nervous system dysregulation.   I dive deep into these two key areas of focus in order to give you the tools to start getting your health back so that you can become empowered to be your own healer.    Make sure to check out my new membership here: The Self-Healing Sanctuary for all of my brain training and food as medicine tips!  Once you're there, you will have direct access to me on slack and you can DM me with any questions!  Cheers to your health and healing.    -Faith xx