Find Your Rhythm

While life with a newborn can be unpredictable, the answer isn’t necessarily a routine. Hosts Grace Bastidas and Desiree Fortin talk to Dr. Ashurina Ream, aka Psyched Mommy, a psychologist who helps moms let go of unrealistic expectations. She talks about how schedules can be overrated if they don’t meet your needs and shares tips for enjoying the day-to-day with your baby. You’ll also hear real-life stories from moms just like you about how they found their groove.  For more information visit parents.com/newmompodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices