ADHD & Sex with Wendy Perkins

Wendy Perkins is on the show to unpack how anxiety and ADHD impact sex, connection, and navigating the world. She provides a look into the mind of someone with ADHD, and shares simple practices for calming the mind, feeling safe in your body, and increasing dopamine production. Whether you struggle with anxiety and ADHD or love someone who does, may this episode provide insight and tools for navigating this invisible challenge.