That Sucked, Now What? with Neeta Bhushan

In this episode, Neeta Bhushan joins Alexa to discuss her new book "That Sucked, Now What?" which offers a practical five-stage framework to embrace the possibilities in chaos, overcome setbacks with grace, and fly forward every time. They discuss toxic positivity, personal responsibility, radical self-awareness, emotional capacity, and embodiment practices to cultivate resilience and bounce back from difficult situations.