Beginner Tip 16 - What Comes After Your Race

Beginner Tip 16 - What Comes After Your Race. On this week's episode:   Take a break or keep training Technique and aerobic base focus Finding and focusing on your weakest discipline and your technical limiters in each discipline   LINKS AND RESOURCES: That Triathlon Show website  Beginner Training Plans Coaching   RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing.    CONTACT: Want to send feedback, questions or just chat? Email me at [email protected] or connect on Twitter - my handle is @SciTriat.