Beginner Tip 17 - The Magic Of Getting Out Of Your Comfort Zone

That Triathlon Show - A podcast by Mikael Eriksson

Beginner Tip 17 - The Magic Of Getting Out Of Your Comfort Zone. On this week's episode:   1 hour outside your comfort zone = 100 hours in your comfort zone Get out of your comfort zone by changing the way you train Get out of your comfort zone by changing where and in what conditions you train Get out of your comfort zone by changing who you train with   LINKS AND RESOURCES: That Triathlon Show website  Beginner Training Plans Coaching 80/20 Triathlon: Get Faster By Training Slower with David Warden | EP#121   RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing.    CONTACT: Want to send feedback, questions or just chat? Email me at [email protected] or connect on Twitter - my handle is @SciTriat.