Beginner Tip 21 - 5 Tips for Pacing your Workouts

Beginner Tip 21 - 5 Tips for Pacing your Workouts. On this week's episode:   Always aim to finish strong! What you do in training, you will do in racing, so go for negative splits Associate your perceived effort and prescribed intensity with race paces Don't fall in the moderate-intensity trap Practice constantly to get experience   LINKS AND RESOURCES: That Triathlon Show website  Beginner Training Plans Coaching Training Zones part 1: Swimming | EP#27 Training Zones part 2: Cycling | EP#29 Training Zones part 3: Running | EP#30 80/20 Triathlon: Get Faster By Training Slower with David Warden | EP#121   RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing.    CONTACT: Want to send feedback, questions or just chat? Email me at [email protected] or connect on Twitter - my handle is @SciTriat.