Beginner Tip 32 - 3 Rules For Planning Your Training Week

Beginner Tip 32 - 3 Rules For Planning Your Training Week. On this week's episode:   Spread out your rest days Spread out workouts in each discipline Spread out hard days and easy days   LINKS AND RESOURCES: That Triathlon Show website  Beginner Training Plans Coaching Training plan, coaching, and product bundle GIVEAWAY The Beginner's Guide to Training Plans | EP#84 Beginner Tip 7 - Training for a Sprint Distance Triathlon Beginner Tip 8 - Training for an Olympic Distance Triathlon     SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW and get your first box for free!    ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Get 20% off your entire order with the discount code THATTRIATHLONSHOW.      RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing.      CONTACT: Want to send feedback, questions or just chat? Email me at [email protected] or connect on Twitter - my handle is @SciTriat.