Beginner Tip 4 - Getting started with Bike Training

Beginner Tip 4 - Getting started with Bike Training. On this week's episode:   Get the right bike and the right fit. Get to know your bike and be your own mechanic Get comfortable on your bike and make riding second nature Be consistent Train for your current ability, not your future ability Establish training zones and start training with structure   LINKS AND RESOURCES: That Triathlon Show website  Beginner Training Plans Global Cycling Network Youtube Channel Training Zones part 2: Cycling | EP#29 Beginner triathlon training with Gale Bernhardt | EP#54   RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing.    CONTACT: Want to send feedback, questions or just chat? Email me at [email protected] or connect on Twitter - my handle is @SciTriat.