Periodisation | TTS Thursday #1

Periodisation | TTS Thursday #1 What is training periodisation? Periodisation terminology and frameworks Does periodisation really matter? Mikael's framework for "periodisation"   LINKS AND RESOURCES: Scientific Triathlon website Coaching Training Plans TTS Thursday Episode Archive Periodisation Theory: Confronting an Inconvenient Truth with John Kiely | EP#148 Tapering, periodisation and recovery with Iñigo Mujika, PhD | EP#256 Training structure, periodisation and the science of winning with Jan Olbrecht, PhD | EP#198 Triathlon periodisation with Chris Myers | EP#112 Training and periodisation for cyclists with Adam Pulford | EP#211   SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW15 to get 15% off your order OR use the code THATTRIATHLONSHOW and get your first box for free.   ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order.   RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing.   CONTACT: Want to send feedback, questions or just chat? Email me at [email protected] or connect on Instagram, Facebook, or Twitter.