Philipp Seipp - coach of Sebastian Kienle and Laura Philipp | EP#219

Philipp Seipp is the coach of Sebastian Kienle, Laura Philipp, and Florian Angert (among others). In this episode he discusses his coaching methodology and thoughts on training strategies for long-distance triathlon.     IN THIS EPISODE YOU'LL LEARN ABOUT: -Philipp's general coaching methodology -The importance of biomechanics -The importance of speed and training for speed in long-distance triathlon (especially older athletes) -Periodisation based on the individual's limiters and goal event demands -Testing methodologies and principles -How Philipp uses strength and conditioning -Too much training volume and not as a common training mistake   SHOWNOTES: https://scientifictriathlon.com/tts219/   THAT TRIATHLON SHOW HOMEPAGE: www.thattriathlonshow.com   SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW15 to get 15% off your order OR use the code THATTRIATHLONSHOW and get your first box for free.   ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order.   LINKS AND RESOURCES: Philipp on Instagram - @philippseipp Blood Flow Restriction training with Brendan Scott | EP#87 Elite triathlon episode archive on That Triathlon Show    RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/   CONTACT: Want to send feedback, questions or just chat? Email me at [email protected] or connect on Instagram, Facebook, or Twitter.