Triathlon Run Training | TTS Thursday #4

Triathlon Run Training | TTS Thursday #4 The demands of triathlon running: strength, stamina and fatigue resistance Top tips for improving your triathlon run training Example workouts and weekly structure Common run training mistakes to avoid   LINKS AND RESOURCES: Scientific Triathlon website Coaching Training Plans TTS Thursday Episode Archive All previous running-related episodes on That Triathlon Show Injury prevention and rehabilitation with James Debenham, PhD | EP#209 The Triathlete’s Strength Training Formula | EP#81 Running form and training talk with Bobby McGee (USA Triathlon) | EP#225 Running biomechanics, economy, and training load with Izzy Moore, PhD | EP#241 Improve your running speed, endurance, and performance with Pete Magill | EP#203 Training Talk and offroad triathlon with coach Lesley Paterson (multiple World Champion) | EP#277 Mental skills and the psychology of suffering with Carrie Cheadle | EP#97 Practical application of sports psychology for triathletes with Dr. JoAnn Dahlkoetter | EP#108   SPONSORS: ZEN8 - The ZEN8 Indoor Swim Trainer is a tool for time-crunched triathletes looking to improve swim specific strength and technique. Trusted by BMC PRO Triathlon Team, age-group triathletes, coaches and physios around the world. Visit zen8swimtrainer.com/tts for 20% off your order.   ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order.   RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing.    CONTACT: Want to send feedback, questions or just chat? Email me at [email protected] or connect on Instagram, Facebook, or Twitter.