16. Impostor Syndrome

The 10 Minute Mind Shift Podcast - A podcast by Janet Cagle

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What is imposter syndrome exactly? It is the persistent inability to believe that one’s success is deserved or has been legitimately achieved as a result of one’s own efforts or skills. That’s fancy talk for dream thief, joy thief and it’s the entre to self- sabotage and the unraveling of living the life of your heart’s desire. Do you ever have that sense of waiting to be “found out” or that you don’t belong or that in good time, all of your inadequacies will be revealed and then everyone will know you aren’t as smart as they think you are, you aren’t as organized as you look or you really don’t have your life together… Know what I mean? Here’s what is crazy…the most seemingly confident person you know, also deals with imposter syndrome. We all do but when we do, it feels like we are the only one. Right? Doesn’t matter your age, your gender or line of work…if you are human and you have a brain, you feel like an imposter from time to time. I can remember as early as first and second grade, feeling the imposter show up. It was all very confusing then and even as an adult, feeling like an imposter can cause all kinds of unnecessary pain. We are going to clear all of that up today my friends. Follow me here on INSTAGRAM Follow me here on FACEBOOK  If you are ready to go deeper in your own work, check out Life By Design Academy. You can get to know me better at:  janetcaglecoaching.com To learn how you can win a $100's click here.