36. Soul Exhaustion

I was doing some research for this podcast recently and I ran across this statement… “Soul exhaustion can feel as if you're running a marathon without an end. It can seem as if you're treading water for hours in the middle of the ocean — soul exhaustion can feel like you have no more tears left to cry, that your tear ducts are permanently empty, as is your spirit.” It just so happens that there is tons of information out there all supporting the notion of soul exhaustion, and talking about the difference between physical fatigue, and when your soul is fatigued.  Today, I am talking about how to identify Soul Exhaustion, how you got there and then...6 ways to feed your soul instead. Click here to get my FREE Virtual Goal Setting Workshop Are you ready to go deeper in your own work, check out Life By Design Academy.   Follow me here on INSTAGRAM Follow me here on FACEBOOK  You can get to know me better at:  janetcaglecoaching.com