MBA2023 Guest Teacher – Caroline Goyder – How To Instantly Be A More Confident Communicator

Stage fright? Get nervous before a big talk, meeting, or pitch? We’ve got you covered. Caroline Goyder is a celebrated author and presenter who knows exactly how to approach speaking with cool, calm, and confidence. Today, she’s here with 5 specific exercises you can use as often as you need to develop the kind of poise that makes speaking a breeze. Fair warning though: maybe listen to this episode (and do these exercises) in private. Follow along as Caroline guides you through a few key movies that bring stability to your mind, largely by manipulating the body. They may seem a bit odd at first, but once you experience their effects, you’ll see why Caroline’s training is so powerful. Get ready to speak with ease — Click Play!