Take responsibility for your state

The 5&5 with Lyssa Adkins - A podcast by Lyssa Adkins

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Leaders who thrive in disruption and messiness take responsibility for their state. “What kind of state?” you might ask. We're talking about the state of your nervous system and your ability to know when your brain has been hijacked!  Links: 2-minute video on Amygdala Hijack by Sarah Knoll Wilson