Ask Adam: Is eating cholesterol actually bad? Why are cold fries so gross? Is there fiber that's not gross? (E13)

Thank you to Future for sponsoring this episode! Work with a fitness coach who will keep you accountable. Try your first month for $19: https://tryfuture.co/AdamRagusea 00:10 Is dietary cholesterol actually bad for you? 14:17 How can I eat more fiber that isn't gross? 16:10 Why are cold french fries so gross, and is there a good way to reheat them? 36:08 What's up with your orange measuring cups? 40:18 Can we preserve ethnic identity through food as we get more ethnically mixed?