3 Reasons to Reduce Task Complexity

The Adaptable Athlete Podcast - A podcast by Javier Miller-Estrada - Wednesdays

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Send us a text On Today's show, I discuss 3 reasons to reduce task complexity! Today we take a deep dive into a concept that I feel is often misunderstood in the coaching world. Today, that's concept of reducing task or practice complexity. There seems to be this thought that practice has to either be a 10/10 and chaotic, or it has to be pre planned and look nothing like the game. Today's episode will tell you different. This episode discusses concepts such as sc...