Episode 042: The Solitude Specials, Beth Healey

The seventh episode in this series is with Dr Beth Healey. The Solitude Specials are a new series of shorter conversations with adventurous souls who know a thing or two about managing their physical, mental and emotional energy in peculiarly challenging and stressful times.Image: Lorenzo MoggioSupport this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.