Embracing Resilience: A Guide to Overcoming Grief and Sadness

Key Takeaways:Techniques and strategies for navigating through grief and sadnessHealing and finding solace in difficult timesInsights from experts on coping mechanisms and self-care strategiesDescription:In this empowering podcast, we explore the profound journey of dealing with grief and sadness. Join us as we delve into practical tips and techniques to help you navigate through the darkness and emerge even stronger. Our discussions with experts in the field will provide you with valuable insights Most people don't know how to deal with intense emotions like grief, sadness, etc. Lillian doesn't claim to have all the answers, but she has found some strategies that work for her when she is feeling strong feelings of grief and sadness. Watch the video to learn more.Website: http://BrummetMedia.caBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.