Secrets to Defeating Weight Loss Struggles

Join host Stacey Chillemi as she delves into the often overlooked aspect of weight loss - the mental and emotional barriers that keep individuals stuck on their health journey. In this eye-opening episode, guest expert Whitney Prude shares her unique insights on obtaining long-lasting weight loss without the fear of regaining it all.Discover the untapped power of addressing your mental and emotional well-being for a truly transformative health journey. Don't miss out on this wildly unaddressed concept that needs to become a central part of any health or weight loss journey.https://www.mywholeandhappylife.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.