#20 - Master Your Sweat with Hailey Espy

#20 Master Your Sweat with Hailey Espy On today’s episode you’ll hear from Hailey Espy who a is an instructor and general manager at The Madison Scottsdale which is an Indoor cycle studio! They have several locations throughout the Phoenix, Scottsdale and Tempe area! (87/10 recommend this spot!) Hailey joins us to share more about her experience with indoor cycle, how she first got involved with this organization and how she has come full circle from skeptical student to running the show! During this episode we take a deep dive into what indoor cycle truly looks like at The Madison, how newbies who are interested in trying out an indoor cycle class can have an amazing experience at any skill + fitness level! So tune in to hear more from Hailey as she drops knowledge bombs on us about why The Madison offers the best indoor cycling classes in Arizona, how their community sets them apart from the rest and how to get signed up for a class! Here’s a glance at what you’ll learn during this episode: - How indoor cycle can be for anyone at any fitness level! (From chill beach cruise to Tour De France vibes, we’re here for it all!) - The importance of community + connection. - How to leave perfection at the door when trying something new like spin! - Tips + tricks for beginners who are looking to take an indoor cycle class but might not know where to start. Resources mentioned in this episode: Find The Madison on Instagram here: @TheMadisonScottsdale @TheMadisonPhx @TheMadisonTempe Check out their website here: https://www.themadisonvibe.com/ Download their app here: https://apps.apple.com/us/app/the-madison-improvement-club/id1089765943 Check out my website here: http://www.alimcg.com/#/ Connect with me on social here: @alimcg_ @TheAliMcGPodcast @AlisList --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app