#38 - Master Your Movement with Alyssa Reuble, MS, BA

Master It - A podcast by Ali McGregor

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Alyssa is a former D1 collegiate softball player for Seattle University - turned softball coach for Central Washington University and recently completed her Master’s in Sports Administration. So to say that fitness and movement was in her blood is an understatement! During this episode you’ll hear Alyssa’s amazing story with her education journey and finding a major that you’re absolutely passionate about. How fitness + nutrition have played a huge part in her life leading her to starting her own fitness page on IG to spread knowledge + tips with every post! This conversation is real, incredibly raw and uncut - tune in for an awesome episode! In this episode you’ll learn how to: - Start your own fitness journey that is sustainable for long-term success - Create healthy fitness + nutrition habits - See if the Keto is the right diet for you - Incorporate body positivity habits into your life - Find a job that never feels like work - Create structure amongst the chaos of your early twenties - Find a education path that you’re truly passionate about + will spark you joy each and every day Connect with Alyssa on IG here: @lyss.reuble.fit Connect with me on IG here: @TheAliMcGPodcast @alimcg_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app