Master Your Active Self Care | How to create a self care routine that *actually* fills your cup with CEO & Owner of Asutra, Stephanie Morimoto

Have you ever felt guilty for taking some time for yourself so that you can feel like the best version of yourself? You’re not alone! Many of us give to others before we fill our own cup! Today’s guest is Stephanie Morimoto, Owner & CEO of Asutra, helps us break down what self care looks like and take a glance at it from a new, non-selfish angle. Stephanie is an enthusiastic board member of Equality Illinois, which advocates for LGBTQ rights, Naturally Chicago, which creates an ecosystem for natural product companies to thrive; Global Cosmetics Industry, which delivers forward-thinking insights for products and brand innovation; and Dell Women’s Entrepreneur Network. In her space time, she’s an avid urban gardener who grows everything from tomatoes to lilacs! At Asutra, they are passionate about helping people take care of themselves on purpose so they can get the most out of life — they call this active self care. Asutra offers over 50 organic, natural remedies for pain relief, sleep and rejuvenation, so you can care for yourself! Resources mentioned in today’s episode: Shop BTR Bar here: https://www.eatbtrbar.com/ Discount code: ALI for 15% off your order Shop Asutra products here: https://asutra.com/ Discount code: ALI for 15% off your order Shop Life Simplified Yoga mats here: https://lifesimplified.shop/ Discount code: PODCAST for 15% off your order Thanks to BetterHelp for sponsoring today’s episode. Try Online Therapy with BetterHelp here: https://www.betterhelp.com/masterit Connect with Ali on social: @alimcg_ @_lifesimplified Connect with Asutra here on social: @asutra.life