Master Your Mental Health, Relationships & Current Fixations with Scout Sobel & Mady Maio of Okay Sis Podcast

On today’s episode, I sit down with Scout Sobel and Mady Maio of Okay Sis Podcast to discuss a mental health, relationship and current fixations! Their sisterly banter creates a fun and light atmosphere to have real and honest conversations. In this episode you’ll learn how to: Start the conversation around mental health and ask for help Manage your mental health on a daily basis Understand the power of therapy and emotional intelligence Set healthy boundaries in your relationship Connect with Scout & Mady on Social here: @Okaysispodcast Connect with Master It on social: @MasterItPodcast @alimcg_ Visit my website here: http://www.alimcg.com/masteritpodcast.html#/ Join the Master It Secret FB Group here: https://www.facebook.com/groups/masteritpodcast Resources mentioned in this episode: Shop Life Simplified Yoga Mats here: https://lifesimplified.shop/ Discount code: OKAYSIS Shop Orgain Clean Nutrition here: https://orgain.com/ Discount code: ALIMCG30 Shop Goli ACV Gummies here: https://goli.com/ Discount code: ALIMCG_