How To Be Energetically Efficient: Kristin Rowell

Today, we are joined by Kristin Rowell! Kristin, a former business litigator turned Functional Nutritional Therapy Practitioner, helps people lose weight and gain muscle and energy so that they are proud of the person they see when the look in the mirror. She speaks to and consults for companies and organizations around the country on a variety of nutrition, lifestyle and wellness topics. In this episode we dive into why nutrition can improve your mental and physical performance, especially as a busy real estate professional always on the go! Find Kristin here: https://energeticallyefficient.com/ Instagram: @mngoldengirl